13 Crystals for Fear and Anxiety & How to Use Them


INSIDE: Letting go of fear can be a scary process.  But with crystals for fear to help, you can find a new sense of strength and power to overcome the anxieties and fears holding you back.

 

We seek thrills that push us to the edge of fear – roller coaster rides, bungee jumps, haunted houses, and horror films, for example.

What is it about the fear factor that makes us feel satisfied and entertained?

One media scholar who teaches about horror movies attests that the popularity of the horror genre comes from humans ability to toe the line of fear through these films and experiences. In other words, entertainment like movies gives us a context to confront our fears without facing a true threat.

We get the opportunity to try and understand our fears and to discover their roots. When we emerge from this made up danger scenario, we feel some satisfaction in having faced fear.

For many of us, we continue to carry fear with us everyday, and not just the kind involving spiders, monsters, and the dark. We might harbor fears of failure, rejection, abandonment, and so much more.

These fears have much deeper emotional, mental, and spiritual roots that sometimes latch us too tightly to our fears. We forget to let our roots grow to support us, protect us, and allow us to truly live with courage and abundance. Instead, we stay wound tight and entangled with our fears.

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Amethyst Geodes

In order to confront the fears that prevent us from living life to its fullest, we have to release the control that fear holds over us. Frankly, we do not have much control over what life has in store for us, so spending our time trying to avoid our fears only holds us back from experiencing an amazing world.

What we do have control over is our own reactions and preparations for the challenges we will inevitably face through life. That’s why learning how to face your fears and overcome your anxiety around them can powerfully transform the way you approach your everyday life. 

13 Best Crystals for Fear and Anxiety

There are many ways to come face-to-face with your fears and learn to handle and reject them. Crystals for fear can offer powerful ways to explore your relationship to fear and mend the ways it has held you back.

Try one of these fear crystals or combine them to enhance their fear-fighting vibrations…

Ametrine

The complexity of Ametrine is an excellent weapon against fear. Combining the crystal structures of Amethyst and Citrine, this stone provides the ultimate energy balance.

The vibrations of Amethyst target our feminine energy qualities and reverberate through the third eye and crown chakra. This helps us to recognize our fears and to study the root causes of our fear and anxiety. 

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Citrine, the masculine energy balancer in this stone, works on the solar plexus chakra to instill personal power and grounded strength to dominate the feelings of fear.

Ametrine contains differing amounts of these two crystals, giving each stone a unique combination of purple and yellow hues.

The stones with deeper purple colors in them can help those who feel able to confront fear but uncertain of why the fear keeps arising. Ametrine with more yellow is great for those who fully understand their fear’s roots but don’t yet have the courage to face it.

Carnelian 

Carnelian

We often think of fear in terms of feeling scared, trembling in horror. However, some of the most powerful fear actually manifests as hesitancy and the inability to act.

Carnelian stones are powerful crystals for fear. They can empower you to move forward towards your fear rather than avoiding it and running in the opposite direction.

Carnelian’s fiery red and orange colors burn away fear as you finally bring it to your awareness. It then promotes feelings of passion and courage to protect you from succumbing to fear.

Lepidolite

Lepidolite has incredible properties to ease anxiety. Mostly made of lithium, an ingredient often used in anti-anxiety medication, Lepidolite helps bring us mental and emotional stability.

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As fear can hyper-increase our vibrations, many crystals for fear work to lower our vibration to a tranquil, calm frequency. Lepidolite especially reduces our overactive, anxious thoughts so that we can address our fears with rational choices and action.

Unakite Jasper

Unakite Jasper

Fear almost always stems from emotional scars or spiritual turmoil. Unakite Jasper provides healing energy to come to terms with the traumas and experiences that spark fear.

Because Unakite Jasper, with its pink and green color combinations, has such deep ties to the heart chakra, it works centrally on the body to gently bring the upper and lower chakras into balance. This invites calm, soothing approaches to work on releasing fear. 

Selenite

Selenite works a bit differently than some of the other crystals for fear and anxiety. It has extremely high vibrations, but rather than over-amplifying frenetic energy around fear, Selenite emboldens our spiritual understanding. We realize that we are much…



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