INSIDE: Chakras give us powerful messages that resonate our spiritual purpose and intentions, but when knocked out of balance, we feel confused, lost, drained, and stuck. Chakra imbalances can start in one node and spread to the whole system, bringing physical and mental symptoms that block our progress and growth. Recognizing chakra imbalance symptoms will help you quickly regain a stable stance.
On a physical level, our nerves connect in complex ways throughout the body. If we think about each microscopic nerve ending that touches every different surface inside our body, it’s hard to imagine how to pinpoint the origins of pain messages.
In ancient healing systems traditional to Asia, like anma in Japan, acupressure focuses on as few as 3 key nerve fiber pathways to control the messages transmitted between nerve endings and the brain for pain relief. It demonstrates the intricate connections within our bodies that can significantly impact how healthy and strong we feel when something is off balance.
This is exactly how to think about our energetic chakra system. When we have a chakra imbalance, it blocks the free flow of kundalini energy that fuels our physical, mental, and spiritual wellbeing.
Symptoms That Determine Chakra Imbalance
Imbalances that occur in our chakras often start in one area of our lives and reverberate through the rest to bring our whole system into chaos. Recognizing the signs – physical and mental – of an imbalance will help you put the pressure where you need it most, leading to a domino effect to expel the blockages.
Let’s look at each chakra to better understand this concept…
Root Chakra Imbalance Symptoms
An imbalanced root chakra, the node centered at the lowest point of the spine and pelvis, can cause uncomfortable pain in our lower extremities, such as arthritis in the knees and ankles and aches in the legs and hips.
The root chakra connects us to the life-giving energy of the earth; therefore, an imbalance can also appear through fertility issues in men and women.
An imbalance in the root chakra blocks our origin of energy. We suffer from low energy, lethargy, and exhaustion, both physically and mentally. Our minds can feel distracted and loaded with worries and fears around stability and death.
Sacral Chakra Symptoms of Imbalance
Shifting up to the sacral chakra, an imbalance can mirror similar issues to the root chakra, like sexual impediments and reproductive issues or pelvic pain.
Sacral chakra imbalance symptoms arise in the endocrine system, which can lead to urinary tract infections and kidney stones. As the sacral chakra is situated below the naval, pain can radiate through the lower back and lower abdomen when imbalanced.
Mentally, we may feel unable to handle our emotions, vacillating between pessimism and closing ourselves off from others in despair and overextending our empathy and abandoning our boundaries to abusive people.
We can grow unable to express our desires because we experience constant doubt and cannot access our creative abilities.
Solar Plexus Imbalance Signs
Our solar plexus lies in the realm of our upper abdomen, below the ribs, where our stomach rests and the cluster of digestive organs begins. Physically, solar plexus chakra imbalance symptoms appear as digestive issues that extend to problems in the pancreas and gallbladder.
With so many nourishing, filtration mechanisms out of whack with a solar plexus imbalance, we may experience chronic fatigue as other systems try to keep up with the additional workload.
Mentally, our solar plexus fuels our sense of self confidence and inner strength. Suffering from an imbalance in the solar plexus chakra, we can grow racked with doubts that make us hypersensitive to the opinion of others in relationship to ourselves.
This leads to constant angst about rejection, feelings of helplessness, and harsh judgment of ourselves and others. We can grow angry in the pursuit of perfection because we find it difficult to follow through with our actions, a vicious cycle of the fear of failure.
Heart Chakra Imbalance Symptoms
The heart chakra energizes so many aspects of our vital, vibrant energy through the relationships and love we give and receive. An imbalance results in heart and lung problems, like unsteady blood pressure and asthma, and immune system problems because of the central role of the heart to our bodies.
Aches and painful sensations can seep through the upper back and shoulders as well as arms and wrists, the major limbs connected near the heart chakra.
A nagging fear of ending up alone, especially accompanied by a broken heart, signals a major imbalance in the heart chakra. In relationships, because we feel the need to grasp the connection for fear of losing it, we become overbearing and suffocating to our partners and friends, and we can jealous of their affinity to others.
Alternatively, we may block ourselves from creating supportive friendships and love.
Throat Chakra Symptoms…
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