Kundalini Awakening | How To Awaken Kundalini Energy

Anyone who has had experiences in the world of yoga, or other similar disciplines, will certainly have heard of the awakening of the Kundalini. 

Kundalini is a powerful energy source that makes all of your chakras spin!

Seven chakras are you main energy centres where all of the energy the flows and one of the most important energies within that flow, is Kundalini energy.

For the majority of people it remains dormant at the base of the spine entire life and it never leaves the root chakra.

Would you like to know what happens when it awakes?

In today’s exciting article, I will tell you everything you need to know about kundalini awakening, how to awaken kundalini energy and show you some of signs of its awakening.

Please read this text until the end, as kundalini awakening has some potential dangers and we are going to talk about them too.

Let’s start from the beginning.

What is Kundalini?

Kundalini is a Sanskrit word, which represents the internal energy of our body, also called Psychic Energy. In many, ancient spiritual texts it is represented by a snake coiled in the vicinity of the first chakra, which is responsible for our connection with the earthly world.

This energy is associated with Shiva and Shakti, the male and female principles of origin in the universe. It travels from the root chakra until it reaches the crown chakra to find divine consciousness.

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As you get deeper into the existence, you will realize that you are not just the physical body. Therefore, you have the essence and spiritual energy involved in your life.

And Kundalini is considered the spiritual essence of being, a manifestation of the creative energy of the universe.

It is your link with the divine and with the power of creation.

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How do you awaken your Kundalini energy?

First, why would you even want to awaken your Kundalini energy?
It is important to understand that a rising Kundalini is one of the most important spiritual goals capable of modifying the life of any human being.

But to make this happen, it is necessary to make it leave its dormant state (when it is known as Kundalini) to become active (Shakti).

Here is how you can do it:

1. Tantra & Sex

I know this might sound crazy, but it is obvious that a snake resembles a penis. And some people believe that kundalini energy is nothing more than the sublimated sexual energy, a phenomenon that occurs by repressing its normal manifestations.

Let me explain this a little deeper:

For the awakening of the Kundalini in love art, it is carried out in the following way: The man and the woman during the love trance, must raise their sexual energy to the maximum, and at that moment, they must take deep breaths imagining that the snake rises up their spinal cord to the crown.

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Sitting lovemaking position works best for this technique as it offers the right pathway for the energy to rise.

In addition, orgasm can temporarily stimulate the activity of kundalini energy.

2. Breathing

Breathing is one of the ways, in which you can capture the energy present in the universe. Conscious breathing can be practiced through meditation or yoga.

Through the act of breathing you will be able to capture more energy that benefits you.

If you are just getting started, simply sit down and for 5 minutes focus your attention on breathing deep.

Once you get more advanced try some of the following techniques, which are known to stimulate Kundalini energy:

  • Diaphragmatic breathing – breathe from your diaphragm, rather than the chest and visualize stream of energy going up your spine with each of your in-breaths.
  • Breath of fire (or Kapalabhati Pranayama) – very often performed during kundalini yoga exercises, as it has powerful chakra detoxifying properties.
  • Wim Hof breathing or any other breathing technique, which involves breath retention (extremely beneficial for stimulating your kundalini energy).

In addition to energetic benefit of this practice, breathing exercises are great for relieving symptoms brought on by anxiety and stress.

If you are interested in the topic of breathing and would like to try some of the techniques described above, head over to our Heart Chakra Healing Guide, which describes them in more detail.

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3. Self-Observation

Developing awareness of your actions and activities is fundamental to the energetic potential of your body, as well as to harmonize the chakras.

A good way to start this process is to conduct a guided self-observation meditation.

4. Music

Music is a powerful ally of your mind, having an impact on mood, concentration, relaxation, and the feeling of well-being.

Some songs and frequencies assist in entering the meditative state, which is great for awakening kundalini energy.

Try listening to some relaxing music to bring mental clarity and focus to your day.

Another recommendation is to listen to a…

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