There are many different types of energy vampires.
From naggers to critics, emotional sponges, and narcissists – being an energy vampire definitely isn’t one-size-fits-all!
One of the most common types of energy vampires in 21st-century life is the narcissist.
While narcissists are easy to spot, once you’re under their spell it can be hard to break free.
Let’s look at how you can identify the narcissistic energy vampire in your life, and how to deal with their toxic ways.
What is a narcissist energy vampire?
An energy vampire is an individual who thrives off of draining others of their positive energy.
A narcissist is an individual who can be described as self-obsessed, grandiose, and egotistical.
Combine the two terms and you have a person who truly believes that they’re better than you, and will work hard to make sure that you know it!
Signs of a Narcissistic Energy Vampire
The following signs and traits can be used to identify a narcissistic energy vampire in your life.
- They’re a Bad Sport: While we can all be a sore loser, narcissists can be a sore winner too. When they lose they will act out, and when they win they will tease and goad the losing party.
- They Feel They’re Under-appreciated: As narcissists view themselves as better than everyone else, they expect to be praised and adored. When this doesn’t happen they’ll feel like others aren’t appreciating their majesty.
- They’re Hyper-defensive: Anything which would demean or undermine the narcissist simply cannot be tolerated, and they’ll react to even the slightest criticism.
- No One is Smarter Than Them: Narcissistic energy vampires truly believe they’re the brightest mind in the room and everyone else is stupid by comparison.
- Over Aggressive Language: Narcissists tend to use aggressive or hyper-masculine language to assert their dominance over others.
- Superiority Complex: There’s no such thing as an inferior narcissist!
- Their Actions are Always Justified: A narcissist will rarely apologize for upsetting others because they deem their actions as justified.
- Bossy: Narcissists love to be in charge, and will show leadership through bossiness.
- Young Successful Males: Are more likely to be narcissists but this isn’t always the case.
- Obsession with Appearance: Many narcissists think they’re beyond gorgeous. This can often be seen in Instagram ‘models’.
- Speaking Over Listening: Narcissistic energy vampires are never seen and not heard!
- Serial Romantic: Narcissists fall easily in and out of love, and maybe more inclined to cheat.
- Put Others Down: The chief way in which a narcissist can make themselves feel superior is by putting others down.
- Clique: Narcissists will often operate as part of a clique. This group will likely be a collection of others that are visually attractive or socially powerful.
- Control Freak: A narcissist that isn’t in control is likely to display ugly behavior.
Troubleshooting Narcissistic Energy Vampires
If you’re still not sure whether you’re being affected by a narcissistic energy vampire, then use the following questions to troubleshoot.
- Do they act as if the world revolves around them?
- Do conversations always lead back to them?
- Are they hyper-defensive when criticized?
- Do they put you down, especially around others?
- Do they leave you feeling tired or drained?
Answering yes to at least two of these questions can be a strong indicator that the person may be a narcissistic energy vampire.
5 Signs of Being Affected by a Narcissistic Energy Vampire
There are some clear signs that you’re being targeted by a narcissistic energy vampire.
Through familiarizing yourself with these signs you can recognize the situation early, and prevent yourself from being ensnared by the narcissist, and can take steps to protect yourself.
Sign #1: Your Interactions are not Mutually Supportive or Caring
Narcissistic energy vampires care only for themselves. Therefore you’ll find that they only interact with you when they need something, and when you try to ask for aid they appear aloof or attempt to brush you off.
They may also be rude or belittling towards you for not knowing how to do it yourself.
Overall you’ll likely leave the interaction feeling stupid for even asking.
Sign #2: Interactions Seem Immature or Unprofessional
Narcissistic energy vampires can be immature and use playground tactics to make themselves feel better – of course, at your expense.
They may get upset or act churlish towards you when you give even the most minor of critics.
You may find yourself avoiding talking about certain things, or suggesting corrections to them to avoid the behavior that comes with giving your advice.
Sign #3: Your Start Behaving in Ways you Wouldn’t Normally
When targeted by a narcissistic energy vampire, you’ll likely start to notice differences between how you interact with said person and other…
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