Sacral Chakra Healing Guide | Svadhisthana Chakra

Before I started working on my sacral chakra, I was really struggling to execute all of my creative ideas, and I was unable to go with the flow of life.

If you find yourself being unable to express yourself and to be in tune with your emotions, it might be a good time to have a closer look at your sacral chakra balance.

As you explore the powerful and creative force of your own sacral chakra, you will encounter movement and experience the duality of life.

In this article, we are going to go on a deep, emotional journey into the world of polarity, emotions, and sexuality, which are the driving forces of your second chakra!


Article Contents:

1. What Is The Sacral Chakra?
2. Sacral Chakra LocationWhere Is The Sacral Chakra?
3. Sacral Chakra FunctionWhat Is The Main Function of Sacral Chakra?
4. Sacral Chakra Symbol Meaning
5. What Does The Sacral Chakra Represent?
6. Sacral Chakra Color MeaningWhy Is The Sacral Chakra Orange?
7. Sacral Chakra Imbalance
8. What Are The Main Signs Of Imbalanced Sacral Chakra?
9. Overactive Sacral Chakra
10. Underactive Sacral Chakra
11. How Do I Balance And Heal My Sacral Chakra?
– Healing Sacral Chakra with Self-Nurturance

– Healing Sacral Chakra with Creative & Playful Activities
– Sacral Chakra Meditation
– Sacral Chakra Affirmations
– Sacral Chakra Yoga Poses
– Sacral Chakra Stones
– Healing Sacral Chakra with Tantra
– Healing Sacral Chakra with Essential Oils
– Which Foods Are Good For Sacral Chakra?
12. References 


What Is The Sacral Chakra?

The sacral chakra is the second chakra from the bottom, situated about 2 inches below the navel in the region of the lower abdomen.

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Healthy sacral chakra vibrates to the color of orange, with water as its dominant element and its eternal state of movement.  

The Sanskrit name for the second chakra is Svadhisthana, which translates into “sweetness”. When you look through the lens of this chakra, you will see the opportunities to experience the sweetness and joy of life.

The trick is not to focus yourself purely on the pursuit of pleasure but to become fully conscious and present during every single, joyful experience.

What Is Sacral Chakra Svadhisthana

Sacral Chakra Location

In the body, the second chakra is located 3-5 centimeters (1.5-2 inches) below the navel, and it is usually perceived as a disc of vermillion light.

The location of your sacral chakra can be linked with a nerve plexus called sacral plexus, which is responsible for the movement of our pelvis and lower limb muscles.

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Sacral Chakra Function

The sacral chakra is responsible for a healthy flow of your emotions and it deals with your ability to relate to yourself, and to others.

It is the main center of your creativity and emotional intelligence, however, the main aspect of the second chakra is sexualitySexual energy is one of the most powerful energies you have in your body.

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With a balanced sacral chakra, you can allow yourself to take delight in the pleasure of sex as an integrated aspect of life, and see intimacy as a form of communication.

Sexuality is your life force and the sacred union between people.

Sacral Chakra Lovers

So what does the sacral chakra govern?

Physically, sacral chakra governs the entire pelvic region, and it is responsible for the hydration of every cell in your body.

Healthy functioning second chakra will enhance your body’s ability to remove all the toxins through the skin, urine, and lymphatic system.

Want to know the best part?

The bone at the back of your pelvis is called the sacrum, and it was previously known as a ‘holy bone’. Just like the hub in the wheel, the sacrum is located exactly in the center of our body.

The ancients knew that the sacrum was the last bone to decay after our death, and because of that, they believed it is necessary for resurrection.

Sacral Chakra Symbol Meaning

The symbol of sacral chakra can be described as an orange lotus flower with six, vermilion-colored petals, which holds a circle and crescent moon inside of it.

The seed mantra in the center of the sacral chakra symbol is a syllable व VAM. There is a dot right above the seed mantra symbol, which represents the Hindu deity Vishnu.

The second chakra symbol has a moon in its center with water as its ruling element. Just as the 28-day moon cycle affects the waters in the sea by creating a magnetic pull, it also affects your body. For women, this repeatedly occurs with the 28-day menstrual cycle.

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But there’s one more element often depicted in the Tantric symbol of Svadhisthana:

Inside the crescent moon hides an alligator-like, water creature called Makara.

Makara has a long tail, which symbolizes the coil of Kundalini, and it is a representation of your deep desires and unconscious, animal instincts.

Sacral Chakra Symbol With Makara Creature

What Does The Sacral Chakra Represent?

Consciousness in the second chakra represents the…

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