Reiki is a popular form of alternative medicine that many people use for treatment. It’s so popular in fact, that it has become mainstream and forms of Reiki are now offered at hospitals. But what does this ancient healing technique want to hide from you?
Regardless, reiki is not meant to be a substitute for standard therapy; rather, it is intended to supplement it.
Reiki is not a cure-all
Some people new to Reiki think Reiki can help you with anything and everything. This is simply not true–Reiki cannot cure diseases, nor can it heal broken bones or other physical ailments. All Reiki does is improve your feelings of well-being and in some cases help with stress relief and relaxation.
Another thing that Reiki doesn’t want you to know: It’s just one form of alternative medicine
Reiki is just one form of alternative medicine that’s been around for centuries. Other forms include acupuncture, aromatherapy, and herbalism. Each has its own benefits and focuses, but all share the same goal: to help improve your health holistically through natural means
You should still see a doctor for medical conditions
Reiki is for improving your well-being, but it’s still a good idea to see your doctor for medical conditions. The two can work together, and Reiki is wonderful when used in combination with other forms of medicine.
Reiki isn’t going away anytime soon though! It has become mainstream and its ever-growing presence can help bridge the gap between traditional doctors and alternative healers.
Read Also: 7 Lies You’ve Been Told About Reiki
Reiki aftereffects
some people who underwent a Reiki session may experience some aftereffects. These are different for everyone, but they usually include feelings of relaxation or well-being. You can also expect to feel energized after treatment since Reiki helps enhance your flow of energy! Getting a reiki experience sometimes feels like a head rush, so be prepared for any aftereffects you might feel afterward.
What to know before getting reiki
have to become an expert or anything but it’s good to be aware of what you’re going into and all that Reiki can do for you. Maybe a nice beginner’s guide like this one might help you better understand this ancient healing technique. After reading this, you have a better understanding of reiki. This is a great way to get introduced to Reiki. You can learn all about it without actually getting into a session and experiencing the aftereffects firsthand and spending too much money before you know what Reiki can do for you.
It’s great for sleep
This is my personal favorite use for Reiki because I can’t tell you how many nights of horrible sleep I went through before finding out about this. If your mind is running a mile a minute and keeping you up at night, consider getting some reiki done the next day to help calm down your system and get yourself ready to fall asleep quickly instead of running to the medicine cabinet and downing sleeping pills first.
Read Also: 14 Must-Have Reiki Accessories for Newbies and Professionals
Reiki isn’t for everyone though!
If you’re pregnant, suffer from any sort of mental illness, or take blood thinners then Reiki might not be the best option for your health and should only be used under advisement by a doctor. That’s because it can sometimes act as an emmenagogue (a substance that stimulates blood flow in the pelvic region) which can be dangerous for pregnant women and those with mental illnesses.
It’s not just for humans
Reiki isn’t just for people. It can also be used on animals, which is important to know if you have a pet at home or even your own hair! Reiki helps calm the nervous system and promote overall well-being in pets too so it’s great to treat them with this ancient healing technique every now and then
Reiki is just one form of alternative medicine
Some people new to Reiki think that it can help with anything and everything. This isn’t true–Reiki cannot cure diseases, nor does it heal broken bones or other physical ailments. It’s all about helping improve your feelings of well-being and in some cases helping relieve stress.
It’s still a good idea to see your doctor for medical conditions though. You can work together, and Reiki is wonderful when used in combination with other forms of medicine.
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What do you feel when you do Reiki?
There are different kinds of emotions or feeling one can experience when doing Reiki. Some people can feel heat or tingling sensation in certain parts of their body while others might experience a head rush feeling after the session is done. there is an account of a recipient of a Reiki session experiencing powerful emotions that arise after their sessions. So while you might think your Reiki session is just a relaxing time, you might experience something more that’s well worth sharing.
Reiki won’t be pleasant for everyone every single time either so don’t think it to be the case. Some people can feel sick or…
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