Some of your best memories include old friends. The memories might come to mind unexpectedly, leaving you wondering how that old friend is doing now. Keeping friendships in your life allows you to stay in touch and create new memories.
Life isn’t as exciting or fulfilling without friends, with the friends who knew you the longest being around for all of it. They teach you about how people work outside of your immediate family. Many of them are there for you when life gets overwhelming, guiding and supporting you through every hardship.
As you age, you may lose touch with some of your friends. You’ll create new social relationships, and others will fizzle without a cause or reason. However, you should foster those friendships and stay in touch as often as possible.
You might not be able to see old friends often, but you can find ways to reconnect. Even if you’re each on entirely different life paths, you can stay in touch and influence one another.
17 Reasons to Keep Old Friends in Your Life
1 – Old Friends can give another perspective
If your old friends aren’t in your usual social group, they can offer another perspective. It’s good to have friends that offer their opinion because they can give you an unbiased thought or solution. When you’re in the middle of a problem, it can be hard for you to see a logical answer.
2 – Friendship is one more good reason to go on vacation
If the person lives far from you, keeping in touch can give you a reason to go on vacation. While this reason is superficial, it offers a nice escape to spend time together.
You’ll make memories with your friend during your trip, allowing your friendship to last forever. These trips will be experiences you’ll never regret.
3 – Friendship improves your mental health and makes your friend happy
Connecting with old friends can improve your mental health. It also boosts your friend’s mental health, making it helpful for both of you. Your old friend will appreciate it every time you reach out to them.
4 – You don’t have to impress old friends
Lifelong friends know you as no one else does. You’ll never have to impress them or feel like you must put on a show. These are friends you can go to when you’re at your worst because you know they’ll accept you as you are.
You’ll be that person for them, too, because they know they can let their guard down. It’s a powerful connection, and you can both appreciate the benefits. These relationships can be hard to come by, so don’t let go if you find one.
5 – Nostalgia
When you spend time with old friends, you’ll experience nostalgia as it brings a feeling of youthfulness. Memories will come rushing back, making you feel comfortable and safe. You can spend time remembering how things were before, basking in the joy of your memories.
6 – Friendship eases loneliness
Connection eases loneliness and symptoms of mental health conditions. People supporting you can make you feel good and find meaning in your life.
You can continue staying in contact if your old friend lives far away. Studies show that electronic interaction is beneficial and can decrease the risk of depression and loneliness.
7 – Old friends understand your past
When you’ve known someone for a while, they understand your past. They’ll know how your family functions and what causes stress. These friends make good people for you to vent to when you experience family problems because …
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