Are you still dreaming about an ex you don’t talk to anymore? You may ask yourself why this is happening and what it means, especially if this happens quite often.
If this is the case, I invite you to read this article, as I will explain what could be the meaning of dreams related to your ex and why this happens.
Then, I will offer guidance for you to resolve the situation, and understand what these dreams are trying to tell you.
After understanding what the dreams mean, what is likely to happen is that you will stop having them and will relate to relationships and to yourself differently.
You will probably heal some past wound that prevents you from moving on in your life and will have a feeling of relief.
The reasons you’re dreaming about an ex you don’t talk to anymore and the meanings of these dreams can be different, thus I encourage you to read below and decide with your intuition which meanings apply to you.
Why Do I Keep Dreaming About an Ex I Don’t Talk to Anymore?
1. You still love them
One main reason for which you could be still dreaming about an ex you don’t talk to anymore is that you can still love them.
It doesn’t have to be the case – remember what I said before to read all the various reasons and choose whichever feels right for you.
Sometimes when people dream about exes they don’t talk to anymore, they can still have feelings for that person, especially if they were not the ones who initiated the break-up.
Maybe you still loved them when they’ve broken up with you, or you broke up with them despite still loving them.
Whatever the situation is, if you keep dreaming about an ex you don’t talk to anymore, the first thing I suggest to do is to check if deep down, you still love the person and you were forced to bury that love.
If this happens to be the case, the first step towards healing is to acknowledge the situation, and then either focus on healing and moving on, or share what you feel with them, just in case they still feel the same!
2. There are unresolved issues with them
Another meaning of dreaming of an ex to whom you don’t talk to anymore is that there could be unresolved issues around the relationship.
These unresolved issues could be anything – from lingering feelings to hard feelings such as anger, fear, or sadness that you still feel deep down, to not feeling at peace with how you were treated in the relationship or with how it ended.
Or maybe you realized that you made some mistakes in the relationship which you wish you hadn’t, or still have things to say to your ex and never got the chance to say them.
Whatever it is, I suggest that you meditate upon the issue and see what exactly was left unresolved, and then see what actions you could take to resolve it.
It could be that you should talk to them or apologize, or that you should just write them a letter and burn it, to release those feelings.
Or it could be that you should view what happened from a different perspective and shift the whole way in which you view romantic relationships.
3. You have trauma to resolve
Some relationships leave us with a lot of trauma to resolve.
These usually are the relationships that were difficult or which ended in painful, traumatic ways.
If you were in a relationship with someone who was verbally, emotionally, or physically abusive you have a higher chance of feeling traumatized after the relationship.
If you’re dreaming of your ex and during or after the dream you feel some negative, painful emotions, it could be an indication that the dream is meant to reveal trauma that you still have to heal from.
4. You haven’t forgiven them
Another reason why you could be dreaming of your ex is that you haven’t forgiven them for hurting your feelings.
Maybe you haven’t forgiven them for how they treated you when you were together, or for leaving you.
If your dream is making you feel anger and resentment, then you haven’t forgiven your ex and your subconscious is showing you this to help you forgive them sooner.
The reason for this is that if we don’t forgive someone, we can’t move on completely.
Even if we find another relationship, we could just find someone very similar to our ex who will hurt us in similar ways.
As the saying goes, until you forgive the person and learn the lesson you will just meet the same person in different bodies.
If you were in a toxic relationship or a relationship that ended badly, you may have to forgive your ex fully to move on and be happy, and your subconscious mind is bringing memories up as dreams, to signal that there are still issues to resolve there.
5. You still have hard feelings
If you are still dreaming about an ex you don’t talk to anymore and during the dream, you feel resentment, anger, and…
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