INSIDE: Natural amethyst is one of the best holistic solutions for stress. In this article, we’ll explain 16 different ways this wonder crystal relieves stress in our lives, as well as 11 ways to use it in your everyday life.
We all endure it.
We all want less of it.
Most of us are on the lookout for new and easy ways to kick it to the curb.
We’re talking about stress. And for those of us who enjoy natural remedies, the amethyst crystal is one of the best solutions on this planet.
In general, crystal therapy is a natural way to reduce stress and anxiety in your life without any negative side effects.
Natural amethyst is well-known for its calming and relaxing properties, making it one of the best, if not the number one crystal for managing stress. It provides such a wide range of soothing properties that it can crush every aspect of stress in our lives.
Before we get into how we can use natural amethyst to reduce stress, let’s first take a look at 16 ways it reduces stress in our lives.
16 Ways to Use Natural Amethyst to Relieve Stress
1) To Balance the Emotions
Amethyst balances the emotions so that we experience fewer lows and fewer highs. With a more neutral set of emotions, we experience stress differently, and it doesn’t affect us as much.
2) To Release Negative Emotions
Natural amethyst helps us let go of anger, rage, grief, fear, and sadness, all of which add to our stress. By releasing those negative emotions, there is less to stress about and more to enjoy in our lives.
3) To Improve Our Moods
When we are in the presence of the soothing energy of natural amethyst, we find that feelings of irritability and mood swings drift away, leaving us to wonder what we were stressing over. We are able to put things in perspective and approach life in a more compassionate way.
4) To Improve Our Patience
As we take in the calming energy of the amethyst stone, it helps us naturally feel more patient. Since stress is often the result of impatience and frustration, our stress subsides as our patience improves.
5) To Make Us Peaceful
Natural amethyst promotes inner peace, helping us approach the situations and people in our lives from a more peaceful state. That type of interaction and state of mind is sure to ease the stress in our lives! And there is no reason to worry that it will calm you too much to be able to get things done because it has the uncanny ability to calm or stimulate as needed (yet even the stimulated energy is somehow calm).
6) To Make Us Strong
Natural amethyst also helps us tap into our inner strength, something that helps us pull through stressful situations without feeling as much anxiety.
7) To Improve Thoughts About Ourselves
The amethyst stone melts away our self-defeating thoughts so that we are left to think about ourselves in a more healthy, confident way. Since a lot of our stress can come from feeling inadequate and unworthy, this benefit can decrease the stress in our lives that is related to those self-defeating thoughts.
8) To Reduce Depression & Assist With Addictions
Amethyst is known as the stone of sobriety because of its ability to assist us in letting go of our addictions. It helps us self-soothe instead of turning to unhealthy habits, and it gives us the power to fight depression and the blues. Both of these benefits help us experience less stress in our lives.
9) To Reduce Migraines & Tension Headaches
Not only does natural amethyst help actively reduce stress in our lives, but it also works on the symptoms that stress brings on, such as migraines and tension headaches.
10) To Cleanse the Aura
When we are near the high vibrations of natural amethyst, it can repair and cleanse our auras, which are susceptible to negative energy. As we experience such a cleansing, much of the stuck negative energy that we’ve been carrying around with us is lifted, and we feel immediately lighter and more uplifted.
11) To Transmute Negative Energy Into Love
Not only does amethyst cleanse the aura of negativity, but it also has the amazing power to transmute all negative energy into love. In that way, it protects us from psychic attack, harm, and anything negative in our lives. Not only does it protect us, but it also changes the negativity into love, which is the highest frequency emotion in the world. No wonder it dissolves stress so easily from our lives!
12) To Promote a Healthy Nervous System
Natural amethyst helps our neural signals work more efficiently and in a more balanced state, which makes the nervous system function more efficiently. With a healthy nervous system, stress is easily managed in our lives.
13) To Reduce Insomnia
Insomnia is something many people suffer from as a result of stress, but it can also cause stress since it decreases the amount of sleep we are able to get. Amethyst settles an overactive mind and helps us enjoy a full night of sleep. It also protects against nightmares and helps us understand and remember our dreams.
14) To Reduce Electromagnetic…
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