As an empaths we have this wonderful ability of involuntary picking up all of that emotions, feelings, thoughts, even physical sensations from other people. And take it as our own. If it’s, suppose, nice and pleasant then no problem. But most of the time that’s not a case. Most of the time we are actually picking up all of that low and dense negative energies.
We’re picking up all of that negative emotions, negative feelings, unpleasant sensations in our body. We may also pick up all of that negative thoughts and thought patterns, some free-floating negative thought-forms around the space. And then it becomes really overwhelming. We may feel very much energy depleted, like we are completely drained out of energy, we experience all of a sudden all of that negativity and we can’t even explain why and what happened. That’s because these are not ours, that what we picked up on our way from other people and places.
With that kind of experience it’s no wonder why we try to avoid crowded places, we don’ like to go to malls or spend some time with people or within crowd. This already creates tension and worry like I will go and something bad will happen to me, or I’ll get psychic attack or some psychic hooks or evil eye, or somebody will steal my energy or I’ll feel depleted or whatever else in this manner.
Imagine yourself, especially as an empath, you have all this fear based and really detrimental thoughts in your mind. If you have it in your conscious mind at least you can control them, but most of the time that is something in our subconscious mind. And it still works, it still gives out signals to the Universe to bring the situations and experiences like that into our life. Consciously of course we don’t want to have it but it all works on a subconscious level. And that’s what we have in our experience.
First of all, on a long run for anyone who’s an empath or someone who find themselves having this type of thoughts and experiences I’d really recommend to start working with your shadow self, do a belief work, find out with questions into your subconscious mind what is that core belief that you might be having that brings up on a surface all of that fear based small beliefs. And then releasing it, saying bye-bye, you’re no longer serving me.
That is probably the best thing you can do on a long run. And then also you can’t fully depend, even though we have so many tools that are really helpful to protect your energy and yourself from being influenced by that negativity around you, you can’t give your power away and be completely dependent on that little thing. Imagine if that is not available? How will you live? You can’t be dependent continuously on a stone or essential oil or sage, even though these are wonderful tools and they are really good to use on a daily basis.
For that purpose you really need to learn,…