Do you feel like the world is a bit too much for you to handle as an empath? Sounds like you need to use the healing power of crystals! Ally Wheeler, a holistic health expert and certified master of using crystals for healing, says that crystals can offer relief and support, helping you navigate your life with more ease. In this article, Ally will provide information about the top 10 best crystals for empaths who need help feeling grounded and protected from others’ energy.
What is an empath?
Empaths are highly sensitive people who can feel the emotions of others. They often take on the emotions of others and are able to sense the thoughts, feelings, or intentions of other people. This can sometimes be overwhelming and negative emotions may overwhelm the empath, which can lead to physical and emotional problems for them.
Why do empaths use crystals?
Empaths use crystals because they provide grounding in times of chaos. Those who are empaths can easily take on the negative energies, thoughts, or emotions of the people around them. Crystals can help to absorb these negative energies and emotions. They can also offer relief from the stress empaths feel when they take on other people’s energy, thoughts, or feelings.
10 best crystals for empaths
There are many different crystals that empaths can use to help them feel grounded and protected from other people’s energy. Below are the 10 best crystals for empaths.
- Black Tourmaline
- Rose Quartz
- Amethyst
- Lapis Lazuli
- Agate
- Hematite
- Moonstone
- Black Obsidian
- Smoky Quartz
- Malachite
1. Black Tourmaline
With the recent explosion of new technologies such as our cell phones, computers, and high-speed internet, empaths are increasingly affected by the effects of EMF.
Black tourmaline is a great protector against these toxic energies because it is a natural electromagnetic shield.
How to use it:
- Wear jewelry that has black tourmaline in it.
- Place a black tourmaline stone near your bed or in the corner of a room.
- Carry it with you in your pocket for extra protection while in public or at work.
2. Rose Quartz
Known as the ‘love stone,’ rose quartz is a gentle and calming crystal. Crystals like this are excellent for empaths because they can help clear out any negative thoughts, feelings, or emotions that might be stuck inside you.
Empaths experience intense waves of energy from those around them, so they need to have stones that they can set boundaries with people who may be draining their energy rather than adding positivity in their lives.
How to use it:
- Wear rose quartz on a necklace.
- Place rose quartz under your pillow.
- Place rose quartz in your home or office space.
3. Amethyst
Amethyst is a perfect empath crystal because it offers peace and relaxation. This one can help balance your moods while also helping you sleep better at night, which will be vital for those who work long hours or live in chaotic households with children.
Amethyst is a crystal that stimulates psychic ability and brings personal psychic power.
How to use it:
- Wear jewelry that has amethyst in it.
- Place amethyst in your crystal alter.
- Use amethyst during meditation.
4. Lapis Lazuli
Being an empath can be challenging because other people’s opinions easily draw us. Lapis lazuli is a stone that clears away any confusion, allowing you to think more clearly.
This one can help remove the false beliefs of others and replace them with your own truth, which will allow for clearer communication without being distracted by other people’s thoughts or opinions.
It also helps you remember who you are deep down inside so that you don’t lose yourself in someone else’s view.
How to use it:
- Wear jewelry that has lapis lazuli in it.
- Carry lapis lazuli in your pocket.
- Use lapis lazuli during meditation.
5. Agate
Agate is a crystal that can help you find inner peace and self-worth. Crystals like this will calm your emotions, which are often all over the place or swinging from one extreme to another as an empath.
It’s also perfect for people who are overly sensitive to criticism because it has a protective quality against negativity of any kind. Agate is said to soothe hurt feelings on both ends while bringing good luck into your life in general.
How to use it:
- Place agate in any room of your house.
- Wear jewelry that has agate in it.
- Use agate during meditation.
6. Hematite
Hematite can act as a protective shield against unwanted energies, making it one of the best crystals for empaths. Crystals like this can help you shield your thoughts and feelings from others because they work as an excellent protection against psychic attacks.
This is a stone that helps you maintain balance in any situation, which will be helpful for empaths who find themselves feeling out of control or overwhelmed by their emotions on a regular basis.
How to use it:
- Wear jewelry that has hematite in it.
- Carry hematite in your pocket.
- Place hematite in any room of your house.
7. Moonstone
Laced with feminine energy,…
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