How Reiki Saved Me when I Was Grieving

Article by Sharon Ehlers

The universe typically has a method of bringing one thing to us once we want it most. This may be stated for a way I “discovered” Reiki. I used to be working in Washington, D.C. as a authorities civilian in a job that was past annoying. The politics, lengthy hours, and push to get issues achieved hit exhausting on daily basis. In consequence, I ended up working nights and weekends. I wished to make a distinction, but it surely was taking a toll on my well being. I exercised, practiced yoga after I might, and ate wholesome. Nevertheless, issues nonetheless weren’t proper. It appeared like I by no means acquired a full night time’s sleep. I wakened in any respect hours. Generally I simply ended up going into work as a result of I couldn’t return to sleep. It was changing into a vicious cycle. One thing needed to change.

How I Discovered Reiki

Whereas on journey in California, I noticed a enterprise card on the bulletin board at a neighborhood espresso store with an angel on it. I had at all times cherished angels. They stored me going when instances have been powerful. On the cardboard, it stated, “stress administration.” One thing inside me stated to take the cardboard and name the quantity. I assumed I had nothing to lose and all the pieces to realize if I made an appointment. So, I did. Once I arrived, I used to be instructed I used to be about to obtain one hour of Reiki. At the moment, I had no concept what it was. When it was over, I felt fantastic. It was one hour of pure leisure and peace. It made me really feel higher than I had in a very long time. I made a decision to be taught extra about Reiki and took a couple of courses. I used to be taught how you can observe Reiki on myself to maintain myself “relaxed and peaceable” at work, and ultimately I realized how you can observe Reiki on others. Lastly, my life was calm once more; but it surely didn’t final for lengthy.

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Two Devastating Losses

In 2009, I skilled the primary of two main crises in my life. My finest pal Pleasure died by suicide. It was most likely the more serious feeling I had ever skilled. I had no concept what to do. Nobody I had identified had ever died this manner earlier than. I questioned how I used to be going to get by means of it. One of many first issues I did was to name my Reiki trainer and schedule a session. Though it didn’t take away the ache of Pleasure’s demise, the session did assist me to let go of the pent-up feelings I had been holding inside about her suicide. It gave me the energy to pack my luggage and make the five-hour drive from Los Angeles to Las Vegas with out being a whole mess. Certain, I cried the entire method there, however I made it in a single piece. From that time on, I practiced self-Reiki all through my grief journey.

How Reiki Saved Me when I Was Grieving

Picture by GoranH

In 2012, my former fiancé John additionally died by suicide. Though we weren’t collectively on the time, he was my one real love. His demise hit me to my core. One suicide is tough sufficient to fathom, however compound that by two in two years: I used to be past heartbroken. As soon as once more, the very first thing I did was name my Reiki trainer to schedule a session. It was comforting and peaceable. It helped me to get by means of these first few days in much less of a fog. It helped me to maintain it collectively for my…

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