In this blog post, I am going to show you how to manifest weight loss with a vision board! Making a vision board is a fun, creative way to activate the law of attraction to manifest anything you want. The best thing is it can be so easy to do!
By the time you reach the end of this post, you’ll know what a dream board is, how to use it to manifest weight loss, and exactly how to create a vision board of your very own.
How Do Vision Boards Work?
Vision boards are collages of pictures, drawings, art accents, affirmations, your favorite quotes, and other motivational images that represent your deepest desires.
They work so well because they help take an abstract idea you may have in your mind, and translate it into something clear, tangible, and specific.
Vision boards can be perfect visual representations of your health and wellness goals.
Creating your desired future life within your mind’s eye is clearer and easier with the help of a vision board — and manifesting weight loss is no different from anything else!
Believe me, when I first heard began working with manifesting and the law of attraction, I was so lazy!
I’m ashamed to admit it now, but I was!
It sounded too good to be true to me.
And I suppose it was, with my approach.
My objectives were hazy at best.
Why You Should Create A Vision Board To Manifest Weight Loss?
I used to daydream about how I wanted my life (in this case, my body) to be and speak positive affirmations out into the universe (knowing full-well I didn’t believe them!)
And of course, nothing worked.
But guess what happened when I made my very first vision board?
Things started to change!
Let’s explore how and why vision boards work in the next section.
How Vision Boards Help You Manifest
Now that you know what vision boards are and have a general idea about things you’d like to add, here’s my take on how vision boards can help you manifest weight loss.
1. Manifesting weight loss from a low point
For starters, most people attempt to manifest things from a low point.
Think about it, if you’ve been struggling with weight loss for a very long time, perhaps by the time you stumble upon manifesting and the law of attraction as a possible solution, you are discouraged, exhausted, and frustrated with past failure.
I certainly was!
As such, it’s so easy to approach things from a place of strife and struggle.
The thing is, you’ll have such a hard time manifesting positive outcomes when you think negatively.
That’s simply not how it works.
If you’re looking in the mirror judging your pudgy belly and chubby thighs, no number of positive affirmations will trick you into thinking you’re skinny.
Making a weight loss vision board is a fun activity that helps you focus on your end goal in a positive way.
2. Presents a positive distraction
Another reason a weight loss vision board can help you reach your health goals is that you can’t really hold two thoughts at the same time.
You can’t simultaneously wallow in despair about how you don’t yet have your goal body while doing something fun that will help you create it!
The actual process of creating a weight loss motivation board is enough to pull you out of a funk.
3. Clarity on your weight loss goals
Third, a weight loss motivation board eliminates hazy goal-setting.
You can’t manifest weight loss if your desires and intentions are unclear, and sometimes you think you …
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