Even if you don’t receive the results you were hoping for, you will hone your sense of presence and focus.
So if you give it a go, you’ve really got nothing to lose!
Here’s How To Do Cosmic Ordering In 4 Steps.
Step 1: Be Present
As is typically the case with positive thinking, in order to yield the results that you seek, you need to be at one with the universe.
Put simply, this means you need to be present with your surroundings.
Take the time to breathe and steep yourself in the energy of the present moment before attempting to write your cosmic ordering list.
By applying mindfulness, you are allowing your mind to focus in on what is important, rather than the negative cyclical thought patterns that we often tend to fall victim of.
Cosmic ordering works on the premise that you are giving out positive thoughts and energy into the universe, and the best way you can do that is by taking the time to be present in yourself.
After all, you can’t expect to resonate with the energy of the universe if you aren’t mindful enough in the moment to notice it all around you.
Let’s take a quick look at some of the ways you can practice being present, to better prepare yourself for cosmic ordering.
● Start small
These days, mindfulness is everywhere. Even though it’s losing some of the stigma of being only for monks and people with a love of discipline and religion, it can still seem hard to reach.
With that in mind, forget the 1-hour meditation sessions and week-long retreats which might have you reeling at the prospect, and instead opt for the easier option.
I personally enjoy to incorporate mindfulness into my daily life, and into the actions I am already taking.
Whether it’s taking a deep breath with your morning coffee, or taking a moment while you are walking to truly observe your surroundings, it all counts.
A minute of meditation here, some mindful eating there, and before you know it you will start to feel more connected to the world around you, and ultimately to the universe.
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