What is Your Metaphorical Cage? + free guide on breaking free — Follow Your Own Rhythm

What is your cage? Your prison? That thing that is weighing you down, making your life heavy, making you feel smothered, imprisoned and encaged?

What physical limitation do you have in your life that is making you feel unhappy, tired, disconnected, and unfulfilled?

Is it your job, your money situation, where you live, who you live with, your responsibilities, your busy schedule, the weekly appointments, your environment, your life situation, your lifestyle, your body weight, an addiction, the city you live in, the energy you are surrounded by? 

What is weighing so heavy on you that it constantly stresses you out? Gives you anxiety? Makes you want to escape? Makes you indulge in unhealthy habits just to make the reality go away?

When we are faced with a physically draining and unfulfilling situation, we have to ask ourselves two questions:  

#1: Is changing my attitude towards the situation enough to save me? In other words, even if you become the most optimistic person on earth, will this situation still eat away at you? Basically, is the situation that you are in so unbearable that the best thing you can do is to physically fix it or leave it? 

#2: What can I do to “fix” this situation so that it doesn’t drain me anymore? That could mean literally fixing the situation/problem or leaving the situation/problem.

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In this blog, we will be talking about question # 2.  How can you physically solve your problem? What do you need to do to break free from this metaphorical cage that you’re stuck in?

So first things first.  

What is your cage?

What is holding you back?

You can’t free yourself until you become real with what it actually is.  What is causing you your pain? 

You can start with answering this question first: what is something that you want to do really badly? And then answer: what in your physical life is keeping you from getting there?

So then I want to ask…

Why do you allow this situation to eat away at you? Why do you allow this situation to drain your energy? Why do you allow this situation to persist if it is hurting you? Why do you allow your life to continue in this stressful manner?  

When are you going to make that change?

When are you going to say enough is enough?

When are you going to free yourself from your cage?

See the thing is, birds that live in an actual cage are stuck there.  They have no choice to get free.  They are in the hands of humans.  You and that bird have two things in common.  You are encaged and you want to be free.  But one difference is that YOU hold the key to your own freedom.  The bird doesn’t.  So it is up to YOU to set yourself free so you can fly free like a bird.

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But here is what I think.

You want your life to change so badly but either: you don’t think it’s possible, you are too lazy, or you are too scared.  So let’s break through these limiting beliefs right now so nothing can stop you after reading this article!

Download the free guide that will walk you through the steps of breaking free from your cage!

Click here to read this complete article.

Disclaimer : This article is originally published in followyourownrhythm.com. All the rights of content are owned by followyourownrhythm.com. We have published a part of the article with due credits and link to the original author and source.

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