15 Simple Amethyst Energy Healing Practices for Health & Happiness

INSIDE: Discover 15 different Amethyst energy healing practices you can add into your life to bring about the health and happiness you desire.

If you’re drawn to Amethyst energy, you’re certainly not alone. It’s an alluring gemstone, for sure.

And since it is such a versatile stone, there are so many different ways it can be used to promote healing, health, and happiness in our lives.

15 Amethyst Energy Healing Practices for Health & Happiness

Here are 15 different Amethyst energy healing practices you can incorporate into your life to see some real benefits and transformations…

Serenity Bliss Ritual

Amethyst energy is well known for being soothing, calming, and serene, helping us to unwind and relax. It has a gentle yet powerful tranquilizing effect that benefits us in the following ways:

• Reduces nerves and anxiousness
• Cuts down on restlessness and hyperactivity
• Puts our minds at ease so that we don’t suffer from fear, anger, or sadness
• Makes us feel peaceful with no need to compete and fight
• Gives us patience and reduces selfishness
• Eases muscles and relaxes the body
• Settles our minds
• Calms temper tantrums and anxiety in children

This Serenity Bliss Ritual will provide you with a healthy dose of calm:

1. Go to a place where you won’t be distracted and sit in a comfortable position.
2. Breathe slowly and gently.
3. Hold an Amethyst stone in your hands and peer into it.
4. Imagine its soothing energy absorbing into your body, relaxing you from the inside out.
5. Stay there for as long as you need.

2) Transformation & Creative Idea Booster Ritual

While Amethyst energy is definitely calming, the interesting thing about it is that it is also stimulating. It soothes and uplifts at the same time.

What this does is bring the mind into a state of peaceful alertness that allows it to sync up with the energy of transformation and creative ideas. In this way, it provides the following benefits:

• Reduces scattered thoughts
• Brings us clarity of thought
• Helps us tune into things from a heightened perspective, thereby providing new insights and fresh ideas
• Assists us in making decisions that are based on the combination of intuition and common sense
• Makes us less emotionally-charged so that we can act from a more empowered place
• Matches our energy field with that of manifestation and goal achievement
• Taps us into the wisdom of our higher selves

On top of all of that, Amethyst serves as an amplifier. It stores our intentions within it, helping us to bring them to fruition.

Try this Transformation & Creative Idea Booster Ritual to bring about the changes you desire and the ideas to make it possible:

1. Place the following near you: an Amethyst stone, a journal, a pen. 
2. Hold your Amethyst stone in your hand (or place a hand on your large Amethyst Geode).
3. Program the Amethyst with your intention by thinking of your intention while holding it.
4. Get out your journal and write down any creative ideas that come to you about how to achieve your goal.
5. Place your Amethyst on your journal or place your journal near your Amethyst Geode for 24 hours.
6. Write down any other ideas that comes to you during that time.

3) Calming Sleep Ritual

Since Amethyst has such a calming effect, it only makes sense that it is one of the most widely used crystals for sleep. Here are some of the ways it helps with sleep:

• Quiets the mind so we can fall asleep more easily
• Calms the body so we can relax 
• Helps us sleep more soundly so we don’t wake up in the middle of night
• Reduces nightmares
• Help us remember our dreams and makes them more vivid

With all of that in mind, here’s a Calming Sleep Ritual you can practice to help you enjoy those benefits:

1. While sitting or lying in bed, hold an Amethyst stone in your hands.
2. Let its energy fill your body and mind, relaxing you and settling your thoughts.
3. Thank the Amethyst for its assistance and place it under your pillow or on your nightstand as you retire to bed. 

4) Raise Your Vibration Meditation

Amethyst energy healing provides a potent dose of positive vibes to the people and spaces it occupies.

Since it soothes and uplifts at the same time, it is one of the most peaceful and elevating frequencies to be around.

It gets its high vibrational frequency from the violet flame, a high frequency vibration that transmutes negative energy into the energy of love. 

When your vibration is raised, you can enjoy all of these benefits and more:

• You will feel lighter in body and mind, like a weight has been lifted from your shoulders
• You’ll be able to go with the flow of life with less need to control
• You’ll experience less frustration, anger, resentment, etc.
• You will feel empowered and ready to move forward in your life
• You’ll have more energy and will feel more excited about taking on your day
• Your relationship issues will heal 
• You’ll experience more joy, happiness, and peace
• Your physical symptoms will subside
• You’ll feel emotionally balanced
• You’ll be able to easily manifest what you desire

There is so…