The Heart Chakra, or Anahata chakra from the Sanskrit is the forth energy center in a chakra system. It is located in the center of the chest at the heart level. Its color is green. The element is air. Anahata chakra is the meeting point between our experiences of the physical world and divine, spiritual and mental experience.
Anahata chakra is associated with:
- pure unconditional love
- relationships, being related to others
- compassion
- empathy
- acceptance
- forgiveness
- effort
- conscience
- awareness
- generosity
- altruism
- kindness
- respect
- intuition
When Anahata chakra is blocked you may experience some of the following:
- feeling closed
- jealousy
- codependency
- being anti-social
- feeling of loneliness and separation
- feeling disconnected
- pleasing everyone, seeking for approval and attention
- being unforgiving
- hate and anger
- feeling of betrayal
- hypocrisy
- arrogance
- extreme loquacity
- depression
Essential oils for Anahata chakra are these that helps the love energy to radiate out:
- bergamot
- lavender
- melissa
- palmarosa
- rose
- ylang ylang
- neroli
- jasmine
- inula
- blue tansy
- black spruce
- cinnamon leaf
- goldenrod
- cistus
- helichrysum
- hyssop
- manuka
- marjoram sweet
- may chang
How to use essential oils to strengthen the heart chakra: diffuse while meditation and yoga practice, apply topically on the chest area (pre-diluted)
Be blessed,
Yours,
Anna
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