How to Befriend Yourself with Reiki

Article by Padmaja Mohandas

Have you ever ever befriended with your self? In case your reply is sure, nice. If you happen to haven’t but, you aren’t too late. You possibly can start it now at this second. You may now be asking questions like “What am I going to achieve by befriending with myself? How Can I do it?”

Let me share my experiences with you.

While you grow to be your individual good friend, you begin liking your self simply. You’ll be capable to overlook your flaws with out nice issue as you’re your individual good friend. Then you’re prone to be extra optimistic and comfy along with your life. What else extra you profit from befriending with your self. Maybe you present kindness, respect, honesty, forgiveness towards you.

Now I’m completely satisfied to share with you among the methods I’ve was once my very own caring and loving good friend. As a practitioner of Reiki and Qigong, I did it for round 21 days in a row.

• Once I did for the very first time, I begin listening to my vitality ranges at totally different instances of a day and I did discover out when is it refreshed and depleted. I additionally took conscious respiratory. I actually felt the air is coming into my nostrils, it passing by my chest and the abdomen is increasing.
• Then throughout on a regular basis self-healing time, I set an intention for making friendship with my very own self. I referred to as assist from my Non secular information, Archangels, and Reiki vitality.
• I visualized pink glowing gentle is masking me after which I drew Usui distant image adopted by the Energy image and the Karuna Reiki® symbols Harth, Iava, Om, Shanti then once more Energy image. Day by day 10 minutes of self-Reiki with Om Shanti chanting is good to attain your objective. That is what I did.
• Aside from that, I made a Reiki vitality ball and ship it to my intention every day. For making Reiki vitality ball I simply saved my fingers within the prayer place and moved it to other way very slowly imagining a ball is fashioned in between fingers. I infused it with Reiki Distant image and Energy image by visualization and chanting of image names.

I had been doing it for 21 days and it helped me to attach with myself and be my very own caring and loving good friend. It helped me to really feel extra keen about who I’m. I might finally discover out my unnoticed abilities and energy and I’m actually grateful to be me.

On the finish of this course of, you may listing belongings you like about your self. Simply earlier than itemizing join with your self by visualizing or drawing the distant image and few conscious breathings.

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Padmaja Mohandas is a Usui Reiki and Karuna Ki Reiki Grasp Instructor. She’s additionally an NLP practitioner, Strategic Intervention Life Coach and acquired in contact with Crystal therapeutic, Angelic therapeutic, Qi Gong. You possibly can attain Padmaja at srireiki@gmail.com.

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