Are you struggling with stress in your life? Could you use help with negative thinking, chaotic environments, or protecting yourself from bad vibes?
Would you like to incorporate crystals that help with stress into your life or daily routine?
Whether you want to create an energetic bubble around you at work or you need help unwinding after a stressful day, using crystals can help!
Let’s discuss the best crystals for stress relief and how to use them!
These Are The Best Crystals for Stress:
Rose Quartz
Rose Quartz is known as the stone of unconditional love, because of its nurturing and supportive energy. But it also soothes stress and negativity, bringing calm and balanced energy to all situations.
See this post for more info: How to Use Rose Quartz for Love (16 Different Methods!)
Black Tourmaline
Black tourmaline is a great stone to protect from all sorts of negativity. It is especially helpful in situations where you HAVE to interact with negative or stressful people.
It can help you create an energetic bubble of protection around yourself, warding off negative energy and chaotic vibrations. It’s also an excellent crystal for empaths who tend to absorb other people’s energy.
Smoky Quartz
Smoky quartz transmutes negative energy, absorbing it and changing it into positive vibrations.
It is great for cloudy thinking, anxiety, and general unease – helping you cleanse those vibrations so you can feel more clarity and optimism.
It can also protect and ground energy while still keeping the vibe uplifted.
Red Jasper
Red jasper is one of the best crystals for motivation and endurance. It can help you call on your inner strength and stamina, and help you stay grounded in your inner well-being in stressful or chaotic situations.
It can also help with quick thinking and organizational skills!
Lapis Lazuli
Lapis lazuli is a stone that attracts serenity, peace, and harmony. It opens and balances the upper chakras, cleansing negative and stressful energy.
It can also connect you with the spirit realm and your higher self, bringing that wisdom into the physical realm. For stress relief, try holding lapis lazuli right before you go to bed to release the energy of the day.
Blue Lace Agate
Blue lace agate is a crystal that soothes and balances emotions while reducing stress and feelings of self-doubt.
It promotes forgiveness, peace, and calm, while helping you remember the promise of new beginnings. It also helps with self-expression, communication, and confidence!
Clear Quartz
Clear Quartz is known as the master healer because it can cleanse and balance the energy of anything near it. It is also an amplification crystal, absorbing and expanding the energy field of any crystals nearby!
Clear quartz can also be programmed to hold any intention, including reducing negative emotions and protecting you from stressful situations.
Tiger’s Eye
Tiger’s eye helps with strength, vitality, and confidence. It has a long history of being worn as an amulet for protection to ward off negative energies and give warriors strength in battle.
It can give you the willpower and endurance to make it through difficult and stressful situations.
See this post for more info: Tiger’s Eye Feng Shui: Meaning, Uses, & Where to Place it In Your Home
Black Obsidian
Obsidian is a stone of purification, transformation, and protection. It absorbs and cleanses negative energy, keeping everything around it clear and uplifted.
It also grounds and energizes! It can also help clear negative thinking, frustration, and of course, stress!
Lepidolite
Lepidolite is the stone of transition, reducing stress and increasing wisdom during times of change and new beginnings.
It is soothing and nurturing and can help you retain hope even in dark times. It contains lithium, which stabilizes moods and dispels negative emotions.
Amethyst
Amethyst has a long history as a cleansing and protection stone. It is gentle and balancing, soothing negative emotions and stressful energy.
It shields and protects while calming the mind, body, and spirit. It also opens the upper chakras, helping with intuition, mental clarity, and spiritual connection.
See this post for more info: Amethyst Feng Shui – How to Use Amethyst Crystals in Feng Shui
Howlite
Howlite is a soothing stone, helping to calm your thoughts and emotions in times of stress and frustration.
It can help you release attachments to things that are holding you back. It’s especially good for insomnia because it can calm racing thoughts and increase peace and tranquility.
See this post for more info: Crystals for Sleep & How to Use Them to Get A Better Night’s Sleep
Moonstone
Moonstone is a stone of manifestation, helping you harness feminine energy to receive the things you want….
Click here to read this complete article.
