Article by Carrie Anderson
How fantastic does the thought of taking a weekend retreat sound? Have you ever seen or heard a couple of Reiki retreat that sound like a really perfect and idyllic solution to spend a day or two? Have you ever ever needed to attend a retreat, however for one purpose or one other have been unable to? What when you might have your individual private retreat with out leaving your house?
I like taking trip on a weekend and treating it like a particular Reiki Retreat. You don’t want hours on finish. You possibly can simply plan a number of mini-you particular occasions all through the day and nonetheless have loads of time for household or work obligations. Then, plan out what you wish to do in your DIY Reiki Retreat.
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First, do you wish to focus your time on plenty of self-care or would you want to make use of this time to study extra about Reiki? Are you able to incorporate each and add in some sound therapeutic and aromatherapy?
To your personal private retreat, some concepts could be to faux that you’re a shopper. Take time to pamper your self. You may give your self a Reiki therapy. In case you like to make use of crystals then incorporate them. To your purchasers, do you employ important oils or music? Tailor your self-Reiki session to be simply as beautiful as it will be when you have been doing it for a shopper. Don’t rush it or do a shortened model. Take the identical time that you’d for one more individual.
Do you’re keen on lengthy bubble baths? This could be a good time to soak and calm down. Use candles, important oils, and make it a peaceable time the place you possibly can lose your self within the second. Consider it as an train of mindfulness. You’re simply there within the second experiencing the heat of the water, the scent of oils or lotions, watching the candles flicker, and maybe listening to quiet music or soundscapes.
Many retreats promote further providers, like facials, yoga, or wholesome consuming. You possibly can simply do these by yourself in your retreat. There are recipes on-line for making your individual facial scrubs and masks. Or you should use ones that you have already got available. Once more, flip this into extra of a time for leisure, as if you have been actually on a retreat and specializing in your self. There are numerous recipes on-line for maintaining a healthy diet meals that may be served at a retreat. Smoothies, salads, or soups. Or maybe your retreat is a little more indulgent and you prefer to goodies, pastries, and wine. If you wish to add some yoga then look on Youtube for a mode that matches in along with your day. Maybe a delicate or restorative video.
Does your retreat have a concentrate on the academic, do you wish to discover sure points of Reiki? Would you wish to attend lectures and listen to from different practitioners when you have been on a retreat outdoors of your house? You possibly can simply do the identical at residence. Discover a Reiki e-book at your library or on-line. Reiki Rays have a wealth of knowledge that you would be able to simply entry. Earlier than your retreat, analysis what subjects you would possibly…
