INSIDE: The throat chakra is the energy center that governs communication and self-expression. Balancing it with throat chakra stones helps us to live authentically and to enjoy our relationships.
The throat chakra is the fifth energy center in the body. It is located in the center of the throat.
It manages our self-expression and communication and can be likened to our personal voice in the world.
It is the first of the upper chakras (spiritual chakras); therefore, the issues related to the lower chakras must be cleared before we can enjoy the full power of the throat chakra.
This energy center is associated with the color blue and the element ether, which is the element of space. It represents the space that bridges the heart and the mind. When it is flowing freely, it provides profound spiritual truths and we are able to speak, listen, and express ourselves fully.
Color – Blue
Element – Ether (Space) and Sound
Main Functions – Communication, Self-Expression, Authenticity, Purpose, Truth, Trust, Creativity, Balance of Emotions & Intuition
Areas of the Body – Throat, Mouth, Tongue, Jaw, Larynx, Neck, Ears, Nose, Shoulders, Thyroid
What You Need to Know About the Throat Chakra
The throat chakra governs internal and external self-expression, as well as verbal and non-verbal communication. It determines how easily we will be able to speak our truth and bring our unique ideas into reality.
It is critical for the throat chakra to function optimally in order for us to discover our purpose so that we can understand what our truth is and be able to express it.
The throat chakra is associated with our etheric body, which serves as a template for all of the other dimensions within the body. Because of this, it plays a huge role in the alignment of the whole chakra system.
The flow of energy throughout the body can often bottleneck at the throat chakra, and by clearing it, we increase our connection to spirit as the energy flows into the spiritual chakras above it. Doing so aligns our personal vision with our reality.
This chakra is the seat of our emotion and creativity. As such, it has a connection to the sacral chakra, but it differs in that the throat chakra is about expressing your creativity into the world through authentic expression.
What a Balanced Throat Chakra Looks Like
When the throat chakra is in balance and working optimally, we will be able to easily express our beliefs and to live authentically without worrying about what other people think.
We’ll speak our truth, share original ideas, and never shy away from being honest. Personal integrity will be important to us and we will strive for honor in the things we do.
When we communicate, our words will flow gracefully and we’ll be able to clearly express our thoughts and ideas.
We’ll feel emotionally balanced. We’ll feel inspired to discover our purpose and to express that purpose in what we do and say.
Our connection to higher consciousness will be strong and we’ll seek truth through universal wisdom and intuition.
What an Unbalanced Throat Chakra Looks Like
When the throat chakra is out of balance, it is common to feel insecure, shy, and have difficulty expressing our thoughts. We might have a fear of public speaking and of not being accepted.
On the other end, we might gossip and talk constantly and be verbally aggressive, even to the point of being mean. This might include speaking inappropriately or having no filter with an inability to listen to others.
When the throat chakra is unbalanced, you might lie, be unable to keep your word, or be unable to keep secrets. You might be secretive or have trouble asking for what you need.
You might feel like your life isn’t meaningful or doesn’t have a purpose. Negativity and doubt might overtake you, as can judgement of others and yourself.
Communication will be difficult or troublesome, and you also might experience social anxiety.
Symptoms of a Blocked Throat Chakra
Obviously, a lot can go wrong when our throat chakra isn’t in check. Here’s a concise list of what might occur so that can tell when your throat chakra needs rebalancing…
Physical Symptoms
- Sore throat
- Hoarseness
- Laryngitis
- Neck pain
- Thyroid issues
- Fatigue
- Headaches
- Speech impairments
- Earache
- Tinnitus
- Autoimmune dysfunction
- Mouth ulcers
- Jaw pain or disorders
- Dental issues
Mental & Emotional Symptoms
- Unable to speak your truth
- Anxiety, especially social anxiety
- Shyness
- Insecurity
- Lying
- Inability to keep secrets
- Being secretive
- Fear of public speaking
- Depression
- Verbal aggression
- Inability to listen to others
- Low self-esteem
- Manipulation
- Arrogance
- Eating disorders
- Lack of empathy
- Insensitivity
- Bad decision-making
- Dishonesty
- Miscommunication
- Unable to tune into your true self
- Lack of purpose
- Negativity
- Judging others and yourself
The 11 Best Throat Chakra Stones
Healing stones are one of the most effective tools for optimizing the throat chakra. Here are the best throat chakra stones to do the job…
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