Have you ever felt so consumed by a thought, emotion or problem that you lost much of your valuable energy to it?
There are times when almost all of us are caught up in obsessive thinking and over analysis of situations. As a consequence, we lose touch with our inner core of strength. A wave of restlessness, anxiety or other lower vibrational energy washes over us and we just don’t feel good.
Sometimes, we face genuine problems that require insights and solutions. However, if we are buried in the problem, we may not have the mental clarity required to work on it.
At other times, we go through energetic cleansing and may just need some tender love and care.
No matter what the problem is, our sweet friends from the celestial realms, the Angels, can help us!
This article describes one way to request the Angels to hold space for us during challenging times.
Process
- Sit in a comfortable posture and gently close your eyes. Alternately, you may do this process when you practise Reiki self-healing.
- Take a few deep breaths and center yourself.
- Bring your attention to the thought, emotion or situation bothering you.
- Call on the Angels to step into your energy field and to hold space for you. You may visualise a circle (or any other geometric pattern) of Angels around you.
- Just breathe as you relax into this energy of the Angels. If you are practising Reiki, you will continue with your self-healing routine as always. Nothing changes during your Reiki session except that you have angelic energy surrounding you.
- In this space, you are free to feel your deepest emotions. It is a safe space where you shall not be judged. You may also speak out loud to the Angels if you wish to. Just talk to them like you would to a friend. Angelic energy is pure unconditional love. Give yourself permission to feel the emotions bothering you , even those you may feel are illogical or inappropriate. As you feel, you open up doors to heal.
- Be in this space until you process your emotions to an extent that feels comfortable for you. When the process is complete, you may feel a sense of empowerment from within. If you are feeling stuck in some way, you may receive brilliant flashes of insight that you can begin to apply right away. Insights can also come to you at a later point. Do go with the flow and be open to all possibilities.
- Once done, express your gratitude to the Angels. If you are doing a Reiki self-healing, you must complete the session as you always do and end it with gratitude to Reiki and the Angels.
May the Light of the Angels always be with you!
Article by Haripriya Suraj, Reiki Master
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Haripriya Suraj is a Reiki Master, Angel Healer and Starseed Lightworker. Reiki is her constant companion from which she derives peace and…
