4-Step Exercise to Find Forgiveness with Reiki

Everywhere you look in the current times that we are living in, people seem to be living in a state of disharmony with their neighbours. A rise in stress and tension is being felt all over the Globe. Many people feel powerless to do anything about it, but we Reiki Practitioners have the Miracle of Reiki to aid us in sending healing and forgiveness to humanity so that we can eventually find common ground. Once we are in the space of love and forgiveness, we can energetically release the healing power of the Golden Rule, which is “Do unto others as you wish them to do unto you”. If all of humanity began to embrace the Golden Rule we would instantly find our self in a paradise. This energy is also called the act of “Loving thy neighbour as thyself.” This is the energy that we need to embrace to help manifest peace on Earth.

This forgiveness Reiki exercise is one that I regularly give to my spiritual coaching clients and students. It is incredibly powerful, and quite often very confrontational. Sometimes people just cannot forgive certain people for many reasons. That doesn’t concern us in this exercise. What we need to do in sending out forgiveness and Reiki is to send it to all of humanity. Every single person on earth is going to be receiving the healing power of forgiveness in this exercise. It’s unconditional. The Reiki will help you with this supernatural energy of forgiveness and healing, and you don’t need to concern yourself about where you send the forgiveness. It’s for all of humanity! The Reiki energy will flow to where it is needed most.

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Forgiveness – it’s not what you think!

Just because you reach deep into your soul to find forgiveness for someone does not mean that you need to forget what they have done or ever have anything to do with them again. We give others forgiveness to break the energetic chains that tie us to them. It doesn’t mean that we ever need to speak to them again or expose ourselves to them ever again. It is so we can find peace in our own lives. The trick with this is to send forgiveness and Reiki to ALL of humanity. You don’t need to focus on anyone you dislike, or on any unpleasant memories. When you send out Reiki and forgiveness to all of humanity you are basically loving them all and letting the Reiki sort them out. Let the Reiki do its job!

The flip side of this is that we need to look within and see if there is anything that we need to forgive ourselves for. Human beings are not perfect. We have all made mistakes and messed up when we could have done better. The Universal life force knows that and it still loves us. The Reiki energy just wants us to try and do better, and forgiving ourselves for our past mistakes lets us live in the Divine Flow of the Universal Life Force. What a wonderful place to be!

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Here’s a simple exercise for unleashing the miracle power of Reiki and forgiveness in your own life.

1. Find a quiet place where you can be alone and sit quietly. Take three deep breaths, in through the nose and out through the mouth. Find your peace and ask the Reiki to flow …

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