How to Manifest Your Ex Back in 5 Steps?

Is it possible to manifest your ex back? The answer is YES. I’ve done it myself. TWICE!

Even though you may not always be aware of it, you are constantly manifesting your reality.

The Law of Attraction states that like attracts like. Like the Law of Gravity, the Law of Attraction is a law of the universe that is always in action.

Without exception, you will always attract into your life whatever you give your energy, focus, and attention to.

Of course, this law will apply to romantic relationships.

Keep reading below to learn how to manifest your ex back in 5 steps.

Step 1: Clarify Why You Want To Manifest Your Ex Back

The first step to manifesting your ex back is to clarify what you want and why you want it. 

Your thoughts and beliefs are like a magnet, and according to the “like attracts like” principle, you’ll attract experiences that match it.

So you need to have absolute clarity over what you want to manifest.

Grab a journal and write down your ex’s name and why you want to get back together.

The “why” here is important because it will dictate whether you will attract positive or negative experiences.

If the reason you want to get your ex back is backed by negative energy like loneliness and desperation, then you’ll attract more negative outcomes.

Instead, you want the reason you want your ex back to be backed by positive intentions like happiness and joy so you can attract a loving relationship.

Another name for the Universe is Love because love is the highest vibrational energy you can be in.

When your desire is backed by love, the Universe is bound to respond by bringing more loving experiences into your life.

Step 2: Visualize Your Life As If You Are Back Together With Your Ex

Your energy creates your reality. Therefore, it’s important to remember that it’s your feeling that attracts when it comes to manifestation.

Out of all the manifestation techniques available, the best way to get into the feeling of reuniting with your ex-boyfriend or ex-girlfriend is through visualization.

For this exercise, go somewhere quiet where you can be alone with no disturbance.

Take deep breaths and picture in your head how you’ll feel when you are finally back with your ex.

Visualize your ex’s face, name, personality, and good memories – anything that will help you get into the feeling of being with him or her again.

Once you have a strong mental picture of your ex, you should shift your focus to the good feelings this brings you.

You’ll want to focus on high-vibe feelings such as happiness, joy, and love.

Refer to the Emotional Guidance Scale to find out how emotions correspond to vibrations.

When you feel happy, joyful, and in love, you’ll attract experiences that match your energy according to the Law of Attraction.

Step 3: Witness Your Limiting Beliefs

The third step to manifesting your ex back is to witness the limiting beliefs that are in your way to manifesting.

Limiting beliefs are the negative beliefs that constrain your life.

Limiting beliefs block your Law of Attraction powers because they drag you down towards negative energy. And when you’re in a state of negativity, you’ll attract negative outcomes.

Some common limiting beliefs when you are trying to manifest a lover are:

  • I’m terrible at relationships
  • I’m going to be alone forever
  • I always sabotage my relationships
  • I’ll never find true love
  • He/She does not love me
  • He/She does not want to talk to me
  • He/She does not want anything to do with …

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