If you want to make the Law of Attraction work effortlessly, then you need to work on your vibrations and elevate them. In the absence of vibrations, you can never reach your desires and align with the Universe for the same. When you fail to align with your desires, you manifest the opposite of what you want. This results in negative and unwanted feelings such as depression, anxiety, and others.
So, how do you raise your vibrations to manifest your desires? Well, we have a few valuable tips for you that are easy to implement and will benefit enhancing your overall lifestyle.
High Vibration : Meaning and Importance
The whole Universe is comprised of energy and matter. And yes, each one of these emits a vibration. These vibrations are different for each thing as it has their own frequency. As you act and think, your vibrational frequencies rise and fall and influence other aspects of the Universe.
The importance of high vibration is interesting. When you vibrate at a much-higher frequency, your connection with the Universe, i.e. the source energy is deepened. You try to become the best version of yourself. As a result, your mind, body, and soul are in perfect alignment with each other and feel that they are in a state of bliss. Obviously, you feel amazing. As you feel amazing, you attract incredible opportunities and manifest dreams naturally and seamlessly.
When you move to an elevated vibrational level, you experience the following signs:
- You seek a clear purpose for your overall life and discover the reason for your existence.
- You experience a surge of inspired ideas.
- You notice and recognize the signs from the Universe.
- You will be calm and relaxed, and stress is out of your life.
- You express more gratitude and love towards others.
- You unleash hidden gifts.
- You find ease in your action steps towards goal accomplishment.
- You manifest blessings without any challenges.
It is advantageous to operate on a high vibrational level, but it might stress you out to be on that level. You might feel that you are putting a lot of pressure on yourself to reach that vibrational level. However, we remind you that you do not need to be positive and think nice 24/7 and be like a machine. You are a human, and you don’t have to exert yourself to be optimistic all the time. You need to understand the importance of balance and recognize the existence of positive and negative events in your life.
Following are the important tips to elevate your vibrations and align with the Universal energies to manifest your desires.
How to Raise Your Vibrations?
1. Go on a digital detox
Social media is attractive and somewhat useful in our lives, but are you addicted to it? Or you just can’t live without it and scroll the feed mindlessly? But social media usage leads to a clumsy and insecure lifestyle. You start doubting your abilities; you compare with others’ lives too often, you fear that you might lose all the fun and all such feelings. This is nothing but being on a low vibrational level.
So, we challenge you to go on a social media detox or a digital detox for at least seven days. You can even start small with one-day detox and increase the number of days you feel better and accustomed to it. You can take the help of a blocking app or go to a resort with no internet connectivity. You can indulge in other meaningful activities such as reading and meditation to feel better as you might get the social media fever.
You will be happy and surprised to know that your vibrations have increased and your focus and attention levels have enhanced a lot.
2. Relax and meditate to raise your vibrations
Raising your vibrations can be done easily through meditation. However, people find it hard to meditate, but you can do it with rigorous practice and patience. With meditation, you seek clarity of what you want, recognize the inspired action plans from the Universe, and set you in the receiving mode. It frees you from the resistance and allows you to receive guidance from the Universe.
Just find a place that is peaceful and allows you to focus for a while. Start with relaxing your body and mind, focusing on your body parts, and relaxing them. As you clear your mind every time you sit down, you know where you are headed, and you will elevate your vibrations without any external source. Remember that meditation is not a one-time activity and should be nurtured at its own pace. Do not push yourself to meditate; it takes time to calm down.
3. Appreciate what you have and the people around you
When you express gratitude through appreciation of things you have and the people in your life, you emit vibrations at a higher level. It doesn’t take much effort to thank someone for their presence or their good deeds. Similarly, you can be grateful for the materialistic things in your life and the free gifts blessed by nature.
You can make a list of things you are grateful for and paste it on your bedroom wall. You can also maintain a gratitude journal every day and write down 5 things you are thankful for during that day. High vibrations emit from the mind’s inside, and appreciating others is the best way to do it.
4. Ensure you are surrounded by happy and positive people
When you are surrounded by people who criticize, blame others or you, complain about life and pull you down, and don’t let you succeed or work on your goals, your vibrations will suffer a lot. On the contrary, positive energy is contagious, and spreads amongst all. So, if you have positive people around you, they will emit higher vibrations, and you will absorb them immediately.
For example, if you meet a toxic friend every day, you will feel bad about your goals and yourself. On the contrary, if there is a person who uplifts your spirits each time you meet, you feel energetic during the whole day and feel nice about yourself and the entire Universe. You can find positive people offline and online. So, don’t limit yourself to the people you bump onto in a mall or on the street; get yourself acquainted with great books, YouTubers, podcasters, and so on.
5. Declutter your work or study space
Imagine yourself working in a messy and unclean space. Will you be able to concentrate on your work and feel good about your goals? Perhaps, you will feel like running away from it or experience a blocked mindset. So, if you want to uplift your vibrations and feel happy about yourself, declutter your space immediately. You don’t have to splurge hundreds of dollars on the décor, just clean it up, change the furniture layout and get yourself a green plant.
You can do something that raises your vibrations, such as adding fairy lights and playing music. When the space vibes are elevated, your vibrations are elevated naturally.
6. Use affirmations and visualization
Positive affirmations are not only great for the subconscious mind but are also excellent for healthy and elevated vibrations. You can do this by repeating affirmations and restoring the self-limiting beliefs with the positive ones. However, note that you follow the rules of drafting the best affirmations. For instance, you need to use present tense, draft in first person, and make it highly specific.
“I am financially abundant and successful.”
“I am healthy and beautiful.”
“I emit energy at the highest frequencies.”
“My energies align with those of the Universe.”
These are examples of positive affirmations. Whenever you feel low and recognize that your vibrations are going down, repeat these affirmations, and you will feel the difference.
7. Utilize essential oils and fragrances help raise your vibrations
For centuries, essential oils have been used by healthcare experts and common people as a therapy. Recent research supports this practice as essential oils really help you increase your vibrational frequencies. You can use a variety of essential oils as per your preference. You can blend them with creams and other oils or use them during the bath or in an aromatic diffuser.
Rose oil is great for overcoming stress and balancing your mood. Lavender oil is another stress-beater and has a high frequency to feel nice about yourself and the surroundings.
You can explore a range of essential oils, experiment with them and find the most suitable ones for yourself. However, include them in your practice, in a diffuser while meditating or applying them on your palms before sleeping. A regular use of organic essential oils will boost your efforts to raise your vibrations.
8. Energy orbiting
This is not a simple technique but a specific technology to elevate your vibrations quickly. It uses sound waves and audio tracks that elevate your consciousness state and let you enter a super-high vibrational frequency immediately. You can try if you want to manifest a specific goal quicker.
To summarize, the above 8 techniques are incredible and useful to raise your vibrations and manifest desires.